Articles

Special diet for gastritis with high and low stomach acidity: what can and cannot be eaten with gastritis? Sample menu for a week for patients with gastritis and diet for exacerbation of gastritis.

Japanese diet 14 days: the essence and origin of the technique, products and rules for their use, menu for every day, pros and cons. What do the Japanese diet and the chemical diet have in common? How many kg can you lose in 14 days?

Proper nutrition for weight loss: general rules. Differences in diet for men and women. Examples of delicious recipes for weight loss.

Menu of a protein diet for weight loss and its basics with recommendations from doctors. Advantages and disadvantages, list of permitted and prohibited foods, protein diet forecast.

What will help you lose weight in a week and how to do it: safe ways to lose weight in a week, diets, menus and tips on how to lose weight.

We all want to look perfect on the eve of spring or an important event. The "Favorite" diet for 7 days will help you quickly get rid of extra pounds and look your best.

Efficiency and options of buckwheat diet. How many kg can you lose. Contraindications, advantages and disadvantages. Detailed treatment menu for the week. Allowed and prohibited foods, recipes.

The fat burning complex should include exercises for weight loss of the whole body: cardio, strength training with weights and body weight.

The article provides useful information about the keto diet.

There are ways to lose weight quickly! It is safe to say that if you are already losing weight or just starting out, all 65 methods collected in the article really work.

Diet Lesenka: the menu for 7 days provides for weight loss in several stages. Study the main aspects of this nutrition scheme, recipes for recommended dishes, a list of contraindications.

Effective exercises for losing weight on the abdomen and sides at home will not require any special equipment from you. All you need is sportswear, a mat and a great desire to perform these exercises.

The Dukan diet is the most popular diet today. What is its peculiarity, and how many kg can you lose? Main phases and allowed products, reviews.

In this article, we will tell you in detail how to lose weight without a diet. You just need to adjust your diet, lifestyle and everything will work out without hunger strikes!